About
Shukran is an Arabic word that means "to give thanks." It is a common expression of gratitude and appreciation.
Being present in the moment and acknowledging the good things in our lives, we can develop a sense of appreciation and thankfulness that can improve our overall well-being and happiness.
Services
Aly has a passion for naturopathy and holistic practices, and offers a range of services to help her clients relax and unwind.
Massage
Yoga
Therapeutic massage, remedial massage, and pregnancy massage.
Massage therapy can be an effective way to promote relaxation and improve overall physical and emotional well-being
Aly offers a variety of yoga classes to suit different needs and preferences. Alys classes are also available virtually.
Some of the classes she offers include Flow yoga, Yin yoga, Restorative yoga and Prenatal yoga.
Aly also offers trauma-informed yoga classes, which are designed to be safe and supportive for people who have experienced trauma, and youth/children's yoga classes, which are tailored to the needs and abilities of young people.
Mindfulness and recordings
Reiki Healing and breathwork
Embark on profound healing and spiritual growth through breathwork and Reiki. Release emotions, increase self-awareness, and embrace serenity. Step into a world of renewal and balance.
Can't make one of Aly's Yoga sessions, listen to a guided meditation recording from the comfort of your own home!
Guided meditation can be a helpful tool for people who are new to meditation, or for those who find it difficult to meditate on their own.
It can also be a useful tool for those who wish to explore specific themes or areas of focus in their meditation practice.
"You cant put a price on peace and relaxation, making time to be nutured - @Shukrwellbeing you have done it again - every muscle is relaxed and I feel refreshed inside and out"
Instagram Review
Connect with me
Aly
@Shukrwellbeing on all socials
admin@shukrwellbeing.com.au
